Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...

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The limit of a 10 percent interest rate on credit card debt is a perfect storm, an unintended consequence, a territory for bad policy. Capital Record provides regular economic commentary from David L.

With location and activity tracking, the top pet trackers and GPS collars we've tested can help ensure your dog or cat is both safe and healthy. Find out which one is right for your furry companion. I ...

Today’s businesses need a robust social media presence to boost brand awareness, build a recognizable identity and increase sales. What started as a space for personal entertainment and connection has ...

Antioxidants are compounds your body makes and gets from food that protect cells from free radicals, lowering oxidative stress and chronic disease risk. Antioxidant-rich foods include dark chocolate, ...

Cutting carbs, eating more protein, lifting weights, and getting more sleep are all actions that can promote sustainable weight loss. Focusing on long-term health and habits that you can stick with ...