Rhabdomyolysis is a condition in which muscle damage—often caused by drug intake—can lead to impaired kidney function and ...

A new study finds that even after weight returns in anorexia nervosa, muscle strength may remain impaired, with implications ...

Staying on top of your health isn’t just about hitting the gym, eating well, or getting the necessary vaccines. It also means ...

Getting out of a chair shouldn't be a struggle. Yet for many older adults, simple everyday movements like this become ...

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...

Eat berries every week, cook with turmeric and see friends – these simple lifestyle changes are proven to lower chronic ...

We evaluated taste, ingredient quality, and performance to crown the best electrolyte powders for every kind of workout.

A gynaecologist explains how creatine may help support menstrual cycle regularity and contribute to women’s natural and safe fertility.

Set point weight is a mystery to many people who are trying to lose weight and get fit, but knowing how it works is essential ...

I'm perched in a cylindrical chamber that looks something like a mobile sauna cross-bred with a submarine, with a plastic ...

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and ...

Many people with multiple sclerosis struggle with balance and coordination, and this study uncovers a hidden reason why.