It's probably not what you think.

As I get older, I have become far more selective about my workout gear, whether I need it for a run or weightlifting. I’m growing more curmudgeonly, and I’m less likely to make do with subpar ...

New data from over 111,000 adults reveals that sticking to just one workout routine could be limiting your lifespan, ...

Some medications can cause imbalances, as can health conditions such as diabetes and kidney disease. You may have used an ...

They’re rechargeable little pucks that can be used stuck together or separately to warm up frozen hands during the winter — ...

Ever since I watched “Don’t Die” on Netflix, I’ve wondered, Can you really turn back the hands of time? Anti-aging biohacker Bryan Johnson seems to think the answer to my question is yes, and claims ...

I’m a running coach who runs 100 miles a month. Here are the best running tights I rely on for cold weather, storage and comfort.