Personalized care for chronic low back pain led to improvements in physical and mental health measures, pain intensity, and reduced falls among older adults.

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...

When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion going forward. Mike: Extension, or going backwards. Mike: And then you have ...

Explore the latest evidence from UNSW Sydney and NeuRA on non-drug, non-surgical treatments for acute and chronic low back pain (LBP). Based on a Cochrane review of over 97,000 participants, discover ...

Constant lower back pain may occur for a range of reasons, including strains and injury, muscle tension, a herniated disk, or chronic conditions, such as arthritis. Lower back pain may occur due to ...

Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to healthcare.