National Award winner Keerthy Suresh shares her fitness secrets. She prioritizes discipline and balance over extreme workouts ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

Learn everything about ankle weights, including benefits, exercises, and safety tips and learn how their use can improve your ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

Legend has it that the 50 parrots, now useless as Tinseltown props, were released into the South American jungle – where they ...

Explore how AI-driven multiomics is reshaping drug discovery and personalized medicine development through innovative data ...

Aravalli ridges play a key role in moderating heat and reducing the intensity of dust storms in Delhi, Gurugram, Jaipur. One of the most crucial concerns is environmental impact ...

From the very first hours after the crash of the AZAL Embraer-190 operating the Baku–Grozny flight, which was forced to make ...

"This image describes how shockwave therapy is helping many patients at Full Swing Healthcare." Jacksonville Chiropractic ...

The Philippines’ continuing struggle to improve the quality of life of its people is often explained through familiar and convenient narratives: geography, colonial history, rapid population growth, ...

[SciDev.Net] Health experts and researchers are calling for better cross-sectoral integration of surveillance systems across Africa, arguing that fragmented data collection continues to delay outbreak ...