Bored of beer? At these bars, you can race cars, ride a bull or play ninja.

Join the fearless masses who line up to beat the mechanized bull that throws dozens of riders a night at Union Market ...

The Jefferson split squat is the best leg exercise you're not doing – here's how to master it

Plus, there's less stress placed on your back. Barbell squats generally put more pressure on the spine, which isn't an issue ...