Greece might be known for sun-kissed islands and historic ruins, but it's also a wonderful destination for a bit of pampering ...

The proportion of higher-education faculty who are women in Taiwan has steadily increased in the past few years, but is still slightly lower than the global average, the Ministry of Education said ...

The U.S. Air Force’s E-7 Wedgetail jet program ​seemed doomed by delays and rising costs—until Congress stepped in.

Organisations today are increasingly exposed to cyber risks originating from unchecked network scanning and unpatched vulnerabilities. At the same time, the rise of malicious large language models ...

All study and no play can lead to low fitness levels and poor eyesight, with statistics showing that one in every two Chinese children and adolescents is near-sighted, and one in every five students ...

If it feels like every man, woman, and celebrity you know is suddenly hopping on a reformer or perfecting teasers on the mat, you’re not entirely wrong—it's been the fastest growing workout modality ...

Being targeted by sophisticated spyware is relatively rare, but experts say that everyone needs to stay vigilant as this dangerous malware continues to proliferate worldwide. Spyware is so dangerous ...

That’s according to Mark Kennedy, a RRCA-certified running coach and founder of beginner running platform None to Run (N2R).

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.