Research published in the European Journal of Social Psychology found that forming a new habit takes an average of 66 days. Simple habits, like a two-minute morning prompt, can stick in as few as 18 ...

Concerns arise again over Jalen Hurts' decision-making and adherence to Eagles’ offense. Phillies' No. 7 prospect outfielder Dante Nori, is ready to build on success since last season ended. He played ...

PennDOT District 5 spokesperson Ron Young said the Adams Road interchange is part of a slew of improvement projects for a roughly 5 ½ -mile stretch of I-78 from Route 100 to the Berks County line.