Fitness Pro Superhuman Troy tries three calf exercises that maximize lower leg development. Supreme Court delivers major blow ...

Scientists Tested the '5-Second Rule' for Dropped Food—Here’s What They Found Restaurants' hottest menu item in 2025 was ...

If aliens are out there, why haven’t we heard from them? That’s the question at the center of Pop Mech’s new story, “Aliens Probably Exist—But They’re Staying Silent For a Reason, NASA Scientist ...

Something very significant has been happening in plain sight, and almost no one seems to be noticing. Over the past few years, there have been televised congressional hearings, repeated news segments ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Is there an Outer SpaceX? With 3I/ATLAS set to fly by Earth in just over a week, experts continue to speculate over its origins. Harvard Scientist Avi Loeb believes that if aliens, the comet wouldn’t ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

When a young and scared alien crashes with his space rocket into the wood, little rabbit Wanda's world becomes even more interesting and exciting. After a few moments of hesitation, they become best ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

Men's Open bodybuilder Nick Walker smoked a brutal leg workout nine weeks from hitting the stage at the 2026 Arnold Classic.