Through EMDR, & Brainspotting, I can help you process your traumas, events, life happenings that have affected your way of thinking and help you to alleviate distress stored in your body. If you are ...

I draw from many approaches—like ERP, CBT, ACT and EMDR—creating a personalized path forward. Struggling with unwanted thoughts, a racing mind, unhealthy behaviors, or painful memories can leave you ...

Sometimes the best way to get into a healthy habit is to read about it. These eight book recommendations are rooted in ...

Brightside Health is a unique subscription service that offers a range of options, including medication management, therapy, a plan that combines therapy and medication management, and a crisis care ...

Breanne, a single mom in Portland, appeared live on video on The Ramsey Show, opening up about a spending addiction so severe ...

Six pilot training programs and eight certifications are being established to provide fundamental skills in using both armed ...

The U.S. Marine Corps launches a drone training program to certify FPV attack drone operators and expand small UAS capabilities.

Holidays invite us to gather with family, friends, colleagues, and our wider community, and in those moments the past and present mingle in a way that feels almost ceremonial. Memories surface, ...

When seconds matter and help is still minutes away, the ability to stop severe bleeding or stabilize a wounded person can ...