You probably think of willpower as whether or not you're going to reach for that second piece of pie—but according to ...

Given the choice, would you rather eat a can of curried grasshoppers or a bag of potato chips? If you're feeling a little squeamish, what if some scientist had just discovered that grasshoppers are a ...

People who use willpower to overcome temptations and achieve their goals are perceived as more trustworthy than those who use strategies that involve external incentives or deterrents – such as swear ...

Forgoing a reliance on motivation, families can adopt healthy behaviors—eating better and exercising more—by following a new approach that focuses on the redesign of family daily routines. In a series ...

(UPDATED) Under stress, we all tend to seek comfort — sometimes in not-so-healthy ways — but a new study suggests that challenging experiences are as likely to promote good habits as they are to ...