Health is wealth! In this video I describe some of the feelings, emotions and thoughts you may experience during your first ...

In a world obsessed with the latest wellness trends, an ancient practice is making waves in health-conscious circles. Water fasting — the deliberate abstention from all food and beverages except water ...

In recent years, water fasting has become a notable health trend in the U.S. This type of fast, that involves refraining from consuming any food or drinks, other than water, was once largely imbedded ...