In the relentless pursuit of athletic advantage, a surprisingly simple method is gaining prominence among elite competitors and everyday fitness enthusiasts alike: breathing, or more specifically, not ...
If you want to toughen up, you could take extreme measures, such as sitting in an ice bath or sauna for increasingly long times. Or you could just go for a run, suggests new Australian research.
SAN CLEMENTE (CBSLA) — Students at two Southern California high schools will undergo a one-day workshop on tolerance after a football game was marred by racial slurs directed at the visiting team. San ...