In an innovative leap forward for workplace safety, a research team at Seoul National University (PI: Prof. Yong-Lae Park) has developed the Bilateral Back Extensor Exosuit (BBEX), a robotic ...

There are several yoga asanas that can help to strengthen the back. These poses target muscles which helps to improve posture ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and injuries.

What is lower crossed syndrome? If you’ve been told that you have lower crossed syndrome (LCS), you might wonder what this condition is, what causes it, and how it is treated. Lower crossed syndrome ...