We asked a sports MD and a physical therapist.

Scientists are developing a "sponge" that can soak up pain signals in the body before they reach the brain, potentially ...

Fitness pros explain how to read your body’s cues, prevent overtraining, and maintain long-term progress.

Although often invisible, chronic pain is everywhere. More than one-quarter of Americans have pain lasting more than three months. With medical treatment and lost productivity costs of up to $635 ...

While pain medication may help with recurring body pain, an expert emphasised the importance of wearing light-based therapy ...

We all deal with aches and pains. The sore back from yesterday’s workout. The tension headache after a stressful day. The occasional muscle twinge that comes and goes. Most bodily discomfort falls ...

As a chronic pain sufferer, I sometimes surprise people by telling them that my pain doesn’t have a physical cause. It’s a mind-body thing, I say, related to stress and emotions. To many, this sounds ...

This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. Pain is universal. It's also ...

Since your nervous system needs to be in a space of safety to regulate and allow the body to properly heal, taking the time and care to integrate the brain science behind chronic conditions is a ...

A new study has found that eating a better-quality diet was directly associated with a reduction in chronic pain severity, regardless of body weight. The findings suggest that upping overall diet ...