When it’s too cold to paddle outside, these six indoor SUP classes will help you get your standup paddling fix and stay fit. With the holidays in full swing and cooler weather settling in, you may ...

I'll never forget the morning I stood bleary-eyed at a festival wondering what on Earth was going on at the lake. There was a row of people balanced on paddleboards bending and twisting in slow motion ...

AVON – Stand-up paddleboard yoga returns to Studio Anjali at The Westin Riverfront Resort & Spa this summer with four special classes designed to challenge your balance, core, endurance and focus — ...

The first time I saw stand up paddleboarding (or “SUP-ing” as it’s known), I was on a beautiful cove in Gloucester, Massachusetts. A young teen was gliding on the water in the distance along the rocky ...

Yoga consists of steady breathing, fluid movements and intense concentration. For some, that can be difficult on land. Now imagine doing it on a board in the middle of a lake. Debby Siegel is a yoga ...