Your pelvic health probably isn’t something you find coming up in casual conversation. But doctors want you to know it is important, especially after having a baby. The problem is many women don’t ...

As many as one in four women in the U.S. suffer from chronic pelvic pain. A lot of times medication, steroid injections or physical therapy will help, but for women whose pelvic pain comes from the ...

Kegel exercises are simple, repetitive clenching of the pelvic floor muscles, which are contracted over and over again in an attempt to gain more strength. If you think of them as strength training ...

When Brittany Mahomes recently advised moms to take care of their pelvic floors, she raised awareness of a condition that is more common than many young women realize. “Women don’t get educated about ...