From dry brushing to herbs, see why the internet is obsessed with lymphatic drainage and how you can boost your health ...

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body ," adds lymphatic massage expert, Flavia Lanini.

“Hearst Magazines and Verizon Media may earn commission or revenue on some items through the links below.” Why the obsession? Let’s start with a bio lesson (it’s a quickie, promise). The lymphatic ...

It’s easy to write off puffy ankles, swollen fingers, cellulite-dimpled thighs or belly bloat as little inconveniences we see when we look in the mirror. But they are actually signs that a ...

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home lymphatic drainage can achieve similar benefits as professional treatments but ...

Spa days are the best days! Lymphatic drainage expert Flávia Lanini has helped Kylie Jenner, Hailey Bieber, Ana de Armas, Emma Stone, Shay Mitchell, and more feel their best before hitting the red ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a beauty editor, I'm constantly preaching that facials aren't a quick skincare fix. So when I tried a ...

For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple routine to wake up your lymphatic circulation, making you feel calmer and ...

We spend a lot of time caring for the body’s circulatory system, with almost all of our attention focused on the health of our cardiovascular system, the heart and its 60,000 miles of arteries, veins ...

If you’ve been struggling with having a cold multiple times per year and being constantly ill, then maybe it is time to address the flow of your lymphatic system. The lymphatic system is in charge of ...