As Hobson described, dreams were “meaningless electrical discharge” (1977). This view is echoed in a lot of colloquial ...

Woman awaking after sleeping well in a nice sleeping room.. Sunny daylight is coming through the curtains in the back.She had one hand on her forehead. As 95-year-old dream researcher Monique ...

Science Magazine recently completed a video feature on dream researcher Elizaveta Solomonova, a researcher in the Dream and Nightmare Laboratory, to discuss the topic of how we can learn more about ...

Young people and those who experience longer periods of light sleep are most likely to remember their dreams, according to a ...

A lucid dream is when you know you are dreaming and can sometimes control the dream. Writing in a dream diary can help you have more lucid dreams by making you more aware of your dreams. Reality ...

Have you ever woken from a dream, emotionally laden with anxiety, fear, or a sense of unpreparedness? Typically, these kinds of dreams are associated with content like losing one’s voice, teeth ...

At the start of 2023, UNC-Chapel Hill senior Julia Milkins wanted to find a way to track her experiences throughout the new year. She’d heard of people writing down one happy memory from each day, but ...