LET’S GET UP!, the newest program from Beachbody Super Trainer Shaun T, will have you on your feet moving, grooving and dancing your way to a healthier you in just 30 days. To learn more and join the ...
Level of Difficulty: 7/10. The tricks on the pole required a lot of upper body and core strength, but with practice and patience, getting the hang of it was empowering. When I walked into Body & Pole ...
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