Men who are planning to start a family soon take note. If the findings of a latest study are to be believed, a diet rich with nuts could improve the quality, quantity, and motility of sperm. According ...

Eating a diet rich in nuts could produce higher sperm count and quality, here's how. However, maintaining the right diet will help you fix this. Ever heard that munching nuts helps men to boost their ...

For men planning for fatherhood, regularly consuming a diet with 60 g of nuts can significantly improve the quality, quantity, and motility of sperm, results of a clinical trial has showed. The ...

Improves sperm count and delicious? Sign us up. Men and women who want males in their life to be a little more fertile by doing the bare minimum, boy, have we got some news for you. Diets rich in nuts ...

Consuming 60 g of nuts regularly can boost the quality, quantity, and motility of sperm. Nuts contain many omega-3, antioxidants (vitamin C and E, selenium and zinc), folate and other phytochemicals.

The results, presented at the 34th Annual Meeting of ESHRE in Barcelona, showed that a diet rich in nuts can boost sperm count nearly 20 per cent, sperm vitality nearly five per cent, sperm motility ...

A DIET rich in nuts improves sperm count, according to new research. The study shows that the inclusion of nuts in a regular diet "significantly improves" the quality and function of human sperm. The ...