Here are three additional activities which researchers have discovered are critical for improved memory retention. These three are obtaining quality sleep, physical activity and eating brain-enhancing ...

It’s frustrating when your memory fails you, especially during daily activities when you need it most, like remembering your grocery list or a new person’s name. The good news? These little blips ...

When it comes to decision-making, your brain is both your best friend and your worst enemy. It’s constantly processing information, often leading you to conclusions that seem logical on the surface ...

Monday mornings hit like a freight train, don’t they? The alarm blares, your weekend bliss fades, and suddenly you’re staring down a week of emails, meetings, and deadlines. Most of us treat Mondays ...

Nothing ever feels quite as slow as a minute on the treadmill. Now, scientists have confirmed that running really does alter how we perceive time – making us overestimate how long we’ve been working ...

Mint makes water feel icy because menthol activates cold receptors in the mouth, tricking the brain into sensing lower temperatures, scientists explain.