A behavioral neurologist is seeing more patients whose carefully curated brain-health supplement stacks may be doing the opposite of what they intended — and the science behind why is something the ...

Comparing six diets, a new study found that the DASH diet in particular showed the strongest link to helping lower cognitive decline risk and better cognitive function with age.

Cognitive health refers to the mental processes that allow us to think, learn, remember and make decisions. It’s what helps us stay sharp and focused in our daily lives, from recalling names to ...

Intermittent fasting (IF) has gained considerable traction in both wellness communities and scientific research due to its potential to influence brain and cognitive health. Originally popularized as ...

Aerobic exercise has shown a strong positive association with cognitive function across all age groups. It has been suggested that regular engagement in exercise positively influences cognitive ...