Yahoo

Forget burpees – 5 alternatives that fuel fat loss and build full-body fitness

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images If there’s a workout that requires just your bodyweight and promises to burn ...
Rolling Out

The one exercise that works six muscle groups at once

Ever feel like you need a gym full of fancy equipment to get a decent workout? Think again. There’s a secret weapon in the fitness world that requires zero gear but delivers maximum results. And the ...
PopSugar

How to Do a Pilates Burpee For a Serious Ab Burn (With or Without a Reformer)

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Business Insider

1 full-body exercise that's more effective than burpees for building core and leg muscle, according to a trainer

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Business Insider

3 simple ways to make burpees easier without skimping out on muscle-building gains, according to a trainer

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!