And no one is too old to pick it up.

Feel like too much low-quality screen time is making you … dumber? From focusing on your environment to ‘washing’ your brain, experts share tips on how to sharpen up and keep your mind fighting fit ...

Add Yahoo as a preferred source to see more of our stories on Google. My memory isn't what it used to be, and I've started to worry about my cognitive function as I age. I've started saying '"yes" to ...

The Mediterranean diet—rich in olive oil, fish, vegetables and legumes—has long been linked to better heart health. Growing evidence suggests it may also help support brain health as we age, with a ...

BLOOM (TAMPA) – World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, joined Gayle Guyardo, host ...

Many people like to drink wine or beer with friends. But new research says drinking too much alcohol can hurt the brain. A study published on November 5 in the journal Neurology found that people who ...

Your brain can grow stronger at any age through neuroplasticity—its ability to form new connections. Research shows targeted brain training, healthy lifestyle habits, and daily mental challenges can ...

Have you ever heard the expression, “Use it or lose it”? Nowhere does this idiom apply more than to the brain. Sure, the brain isn’t a muscle, but to keep it sharp, it still needs consistent neural ...

Few octogenarians are as sharp as Martha Stewart, and she attributes her mental acuity to daily brain games like crosswords. But “use it or lose it” can reinforce two false assumptions: that brain ...