Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...
With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...
Even when so much is happening in the world, it’s important to take care of your brain health. Our Well desk shares tips.
New research suggests damaged brains may repair themselves, plus simple ways to stay mentally sharp and connected.
Harvard scientist Rudolph Tanzi shared his plan for brain health and aging well, including habits for sleep, stress, and social interaction.
Brain Health Tips: "There are things you can do to reduce your own risk of developing dementia. These include keeping active, ...
Many people experience a "post-holiday slump" due to disrupted routines and changes in brain chemicals.
No need to overthink brain health! Our noggins take a floggin’ with age, leading to reduced brain volume, less effective communication between neurons and decreased blood flow. These changes can ...
Neuroscience is actively researching immunotherapies and neuroprotective compounds that could eventually help mitigate the impact of chronic stress on inflammatory states. However, prevention remains ...
Northwestern University is conducting ongoing research into SuperAgers and just released a new study published in Alzheimer's & Dementia based on 25 years of data collection. SuperAgers are ...
Many people who have summer brain fog try to fight it with caffeine and other means that backfire, but here are tips on how to cope with it. As summer heats up, the physical consequences of heat ...