ANOTHER WEEK, ANOTHER supplement popping off on social media. This time, everyone is gassing up L-tyrosine. This trendy supplement also has the backing of health and fitness icons like The Rock and ...

Some fish oil supplements may disrupt brain healing in people who have experienced repeated mild traumatic brain injuries, a ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests ...

(Olga Pankova/Moment/Getty Images) Nutritional supplements are exploding in popularity, but some experts remain skeptical of ...

Creatine is important for muscle and brain health and may also have other effects. You should be realistic about the ...

The pursuit of sharper thinking and mental clarity has fueled interest in natural brain supplements. As people seek ways to improve memory, focus, and cognitive resilience, science continues to ...

Taking supplemental magnesium, vitamin D, and omega-3 fatty acids may improve brain function and memory. Getting enough sleep ...

Will an omega-3 supplement support your brain? Dietitians weigh in. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Omega-3s help preserve cognition, memory and brain structure. Supplements can ...

In recent years, Lion’s Mane mushroom extract has gained significant attention as a natural supplement for supporting ...

Memory lapses are a common and normal part of aging due to changes in the brain's structure and function. The effectiveness of over-the-counter brain supplements is difficult to determine due to a ...

Here’s how to get more of it.

Your brain works tirelessly to store memories, process thoughts and emotions, coordinate movement and keep your body functioning normally. To carry out these vital tasks, it needs the right nutrients ...