Four out of five of us will suffer from back pain in our lifetime. Learn the moves that’ll keep your spine strong ...

This dangerous combination of movements is throwing out people’s backs regularly.

According to the World Health Organisation, 619 million people were affected by lower back pain and related issues in 2020, ...

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human development and family studies at Penn State. Lee recently led a study to ...

It’s a leading cause of disability in the United States. Low back pain is common, and it’s estimated that up to 80% of people will experience it at some point in their lives. From overdoing it at the ...

It's a leading cause of job-related disability in the U.S. Up to 80% of people will experience lower back pain at some point ...

If you do struggle with pain, the NHS recommends trying exercises and stretches to support a ' healthy back'. Keeping active ...

Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...

UNIVERSITY PARK, Pa. — About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human development and family studies at Penn State. Lee ...

Service members carry heavy gear, sit in cramped positions for extended periods, and perform repetitive physical tasks under demanding conditions. Studies found that most patients at military ...