Friends, meet amaranth. It’s an ancient grain originally eaten by the Aztecs in central Mexico, and it’s making its way into all sorts of modern dishes—and seriously trending online. We love to ...

Five hundred years ago, growing amaranth in Mexico was a crime punishable by death: the Spanish invaders had outlawed cultivating or even possessing the staple crop. Key to both the diet and religion ...

Mix amaranth with other ancient grains for a stellar gluten-free tortilla. Try them with these vegetarian-friendly breakfast tacos. The filling is made up of black beans, eggs, veggies, spices and ...

Amaranth has many micronutrients and anti-inflammatory properties. It may help lower cholesterol, aid weight loss, and is gluten-free. It’s easy to make and great in any dish. Although amaranth has ...