How Your Smartwatch Tracks Sleep (And How Accurate It Really Is)

How accurate is your smartwatch? Learn how Apple and Samsung smartwatches use motion and HR to track sleep, and why you ...
Hosted on MSN

The gut–sleep connection: How late night screen time can trigger new GI disorders

New Delhi: Using screens late at night has become quite commonplace. Nowadays, a lot of people go to bed with smartphones, tablets, laptops, and televisions—often until the very last moments before ...
Rolling Out

Poor sleep triples your risk of developing diabetes by 40

Mark Davidson never thought his late-night Netflix binges could lead to a life-altering diagnosis. The 35-year-old software engineer discovered his blood sugar levels were dangerously high during a ...
WFMZ-TV

Community Connection – Sleep Disorders

Call him Dr. Sleep. David A. Cohen, MD, is the Section Chief of Sleep Medicine for St. Luke’s. A trip to the sleep doctor can help you battle insomnia, restless leg syndrome, narcolepsy and sleep ...

The unseen connection between sleep apnea and mental health: Why it matters for psychological health

Sleep apnea can be quite an unnoticed problem, but recent studies conduct research on how it might actually be more related ...
The Conversation

Poor sleep and addiction go hand in hand − understanding how could lead to new treatments for opioid use disorder

Ryan Logan receives funding from National Institutes of Health. Mackenzie Gamble does not work for, consult, own shares in or receive funding from any company or organization that would benefit from ...
SlashGear

Alexa Sleep Sounds Not Working? Here's How To Fix It

We may receive a commission on purchases made from links. Listening to white noise or background sounds such as wind or thunderstorms has proven to be an effective sleeping aid. It creates a calming ...