Southern Grove Cranberry Mix On the Go Trail Mix is our top high-protein snack from Aldi. This snack has the right balance of ...

Afternoon blood sugar spikes are especially bad for brain health, Pascual-Leone said. He explained that this is because ...

The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...

Craving a sweet treat? Explore easy cookie recipes that fit real-life snacking, whether you’re sharing with friends or ...

Rebecca Flint Marx is the former editor of Eater at Home. Her areas of expertise include home cooking and popular culture. It’s one of those questions that doesn’t seem like it should be a question.

Craving a late-night snack? These 21 favorites have your back. Whether you want something cheesy, a crunchy bite, or a little ...

The basement of the Edwardsville Public Library transformed into an international tasting destination on Jan. 7 as five high ...