Yoga and Pilates are great workouts, but for them to be really effective (and enjoyable), you need the right equipment — like ...

The MicroYang silicone dish drying mat keeps your counter dry and prevents water from pooling or mold and mildew from forming ...

If you’re an acupressure newbie, it’s best to keep scrolling. This ShaktiMat is a level 2 mat, which means that it has less ...

Enter the Guldvävare Place Mat, a product technically designed for children that's quietly becoming a fan favorite among pet ...

Former Strategist writer Lori Keong was suffering from an intractable pain in her right shoulder when she tried this ...

Both mat and reformer Pilates offer similar benefits, such as improving your strength and mobility. The type that’s best for you depends on factors like your experience and preference. The German ...

If you feel like all of your friends started taking up Pilates last year, it’s not in your head. There’s no doubt about it: Pilates is growing in popularity. In fact, it was the most booked fitness ...