Drinking water is essential, but hydration doesn’t come only from a glass. Many foods contain high water content plus ...

Put the kettle on for these three electrolyte drink mixes, which will keep you hydrated for cold winter running.

LMNT reports that GLP-1 medications for obesity and diabetes may lead to electrolyte imbalances, highlighting hydration ...

Reduce stress and support recovery with hydration for burnout through direct fluid and nutrient therapy that helps the body ...

Hydration culture has convinced many millennials that more water always equals better health. But experts warn that ...

Being thirsty stinks. And sometimes, plain old water just doesn’t hit the spot. So if you’ve ever seen advertisements for powders you can add to your water to make it more hydrating (and more ...

The market for hydration products and electrolyte supplements and sports drinks is growing. But nutrition and exercise ...

It’s around the four-week mark that many people notice the most dramatic difference – particularly in facial structure ...

A new physician-guided IV hydration and wellness destination opens in the Triangle. Whether you’re training hard, ...