There’s no shortage of hard yoga pose #inspo on Instagram these days. But what if you’re actually inspired to try one yourself? Where would you even start? We chatted with Megan Hochheimer, founder of ...

This year, the '75 Hard' challenge leads the charge, with popular variations like '75 Soft' and '75 Medium' swiftly following.Paddy McGuinness showed off the results of a 75-day fitness challenge in ...

There’s no shortage of challenges on social media. Many of them test mental toughness, dedication and stamina, and the ever popular 75 Hard challenge is no exception. The #75HardChallenge hashtag has ...

Hard palate cancer affects the bony part of the roof of the mouth. It can cause noticeable growths and symptoms such as bad breath and loose teeth. Treatment typically involves surgery and radiation ...

Hard palate cancer is a rare oral cancer that forms on the roof of your mouth. While the exact cause may be unclear, some of the most common risk factors include tobacco and alcohol use. Share on ...

The 75 Hard program isn’t backed by science, lacks specific goals, and may be too extensive for most people’s daily lives. It may also leave you more likely to revert to old habits. Challenges are now ...