In recent years, people have started to take health more seriously, but many still ignore the signals their own body sends ...

Most Americans fall short on their fiber intake, which can lead to constipation. A dinner rich in fiber and other gut-friendly nutrients can help you poop in the morning. Our top pick: a dinner loaded ...

A common misconception is that you have to poop every day to have a healthy digestive system. But the truth is everyone’s bowel habits are different. However, there are some habits you can embrace to ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. The post 5 Drinks That Make You Poop Immediately, From a ...

The "internal shower" drink popularized by social media is made with water, chia seeds and lemon juice. Chia seeds are high in fiber and help form a gel that supports gut health and makes it easier to ...

Constipation is surprisingly common, affecting as many as 20% of us regularly. Dietitians say prunes, kiwi and flaxseed can help. So can drinking coffee, warm water or kefir. Hydrating, chewing food ...

Parents of babies and pets don’t think twice about discussing their little ones’ poop. They laugh over vile diaper explosions, read Everyone Poops at bedtime, scoop up puppy dookie and ponder its ...

This past year held many enlightening revelations, particularly about how and why we poop. Check out our favorites here. New Year’s might just be my favorite time of the year. Apart from swanky NYE ...

Digestive health has a bigger impact on daily life than many of us realize. It influences not only physical comfort but also energy levels, mood and confidence. After all, when something feels “off” ...

Doctors have long used the guideline of three bowel movements per week up to three per day as normal, based on surveys of thousands of healthy people with no gut diseases, or medications affecting ...