Editor’s Note: One Small Thing is a new series to help you take a simple step toward a healthy, impactful goal. Try this one thing and you’ll be heading in the right direction. A move to a new city, ...

During the holidays, it’s natural to reflect. That cusp between the end of one year and the start of the next has a way of putting things in perspective. It’s a good time to ask ourselves some ...

One in five kids has a significantly impairing mental illness; less than half get the treatment they need. Suicide has become the second leading cause of death in youth ages 10 – 19 years and the rate ...