Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. My first college movement class changed my life. We began every class with ...

At the end of last fall semester, a few of my friends were going to a hot yoga class, and I decided to try it out for the first time. I was immediately hooked. Over the summer, I did a free one-week ...

To be an orthodox religiously practicing jew it could be considered controversial by some to state that I am forever grateful to yoga’s modern postural practice. In my late teens I began to have ...

All well and good. Binge drinking can help you relax (short term) and teaches you how to deal with discomfort in a very physical way too. But I don't recommend it for anxiety. Binge drinking and heavy ...

India the birthplace of yoga, breathes ancient wisdom into the modern world, fostering harmony and well-being through the timeless practice of self-discovery and inner transformation. As World Yoga ...

Yoga originated during the Indus Valley (modern-day India and Pakistan) Civilization 5000 years ago. The earliest reference to Yoga was in Rigveda composed 3000-3500 years ago. In the Vedas, Yoga was ...