My new apartment is precisely five doors down from a restaurant with the best fried chicken sandwich I've ever had. I'm so obsessed with the dish that I've started filling my pantry with tea bags — ...

Today, Robbie Raugh, RN, nutritionist and fitness and wellness expert talks tea and shares that it is so wonderful for you. She says it is soothing when it’s cold out, if you are hungry at night and ...

1. I am training for road races. After I exercise, what carbs are best to eat? How much should I eat? Jimmy, Internet First, some background information. When you exercise, your muscles use the ...

Green tea can give you more sustained energy, without a crash, opposed to sugary drinks. Rawpixel/Getty Images Green tea can help with weight loss by boosting your metabolism, helping you get more out ...