Cold mornings make even the most disciplined people question daily showers. But is it really unhealthy to skip bathing in winter, or could fewer showers actually be better for your skin?

Enhancing Your Winter Bathing Experience Winter Bathing Essentials: During chilly mornings, warm baths are often the first choice. However, this can lead to concerns about dry skin. The cold winter ...

As the mercury drops across the country, the simple act of taking a bath transforms from a routine chore into a daunting challenge. While the temptation to skip bathing or linger under a steaming hot ...

Winter Bathing Mistakes: Small mistakes made while bathing in winter can lead to serious heart, blood pressure, and skin-related illnesses. Learn about five major winter bathing mistakes and the ...

Have you forgotten what it feels like to take a bath? Showering in the mornings helps us get out the door faster — setting aside another half hour to sit in the tub seems like a waste of time. However ...

A warm shower after a long day at work can feel restorative. Or, maybe a cold shower is just what your body craves to get up in the morning. Regardless of the type of shower you prefer, you are likely ...

A sound bath is a full-body meditative experience where people lie down and listen to resonant sounds. It often involves singing bowls, which create an echoing sound that ‘bathes’ people. Some people ...

Forest bathing, or “shinrin-yoku” as it’s known in Japan, isn’t just another wellness trend. This nature-immersion practice has quietly transformed from an obscure Japanese therapeutic tradition to a ...

Samuel Cornell receives funding from an Australian Government Research Training Program Scholarship. Jem Cheng receives funding from the Canadian Institutes of Health Research. Sauna bathing is ...