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Peeing more than eight times a day, or multiple times at night, can suggest a health condition. Potential medical causes include diabetes, UTIs, enlarged prostate, and overactive bladder. A doctor may ...

Sometimes while you’re in the shower, nature calls. Not wanting to interfere with your self-cleansing routine to make it to the toilet, it is easy enough just to relieve yourself while you already ...

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Pelvic floor health isn’t just about doing Kegel exercises. It’s also about small habits that, when repeated daily over time, can have a shocking impact on our overall health and well-being. “Pelvic ...