It'll still have a "profound impact." ...

Most people quit at the exact moment persistence would have paid off. These three considerations can help you see whether you ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. If you would have seen Nora McInerny at her 35-year-old husband’s funeral, you might have thought she’d ...

Stopping alcohol consumption triggers immediate physical and mental changes. The timeline and intensity vary depending on drinking patterns, overall health, and individual factors. When a person stops ...