Why Waist-to-Hip Ratio Matters What’s a Healthy WHR? How to Calculate WHR WHR vs. BMI How to Change Your WHR Waist-to-hip ratio (WHR) is an alternative to body mass index (BMI) that may do a better ...
Health experts are now looking beyond the scale, placing greater importance on waist size for women's health assessments. A waist measurement of over 35 inches can serve as a warning sign for ...