Since 1990, federal dietary guidelines have suggested that children aged 2 and up should consume skim or low-fat milk to ...

At 152 calories and 8 grams of fat per cup, whole milk looks indulgent, but experts say the story doesn’t end there. Whole milk has regained attention as lawmakers and health officials consider ...

In December, a scientific committee concluded two years of intensive research on what Americans should be eating by saying that there was not enough research to recommend people drink any other type ...

Whole foods are foods that have not been processed or altered in any significant way from their natural state. They are foods in their most natural form, free from additives, preservatives, and ...

At 152 calories and 8 grams of fat per cup, whole milk looks indulgent, but experts say the story doesn’t end there. Roxana Ehsani, MS, RD, CSSD, LDN Roxana Ehsani, MS, RD, CSSD, LDN, is a Registered ...

Whole milk has regained attention as lawmakers and health officials consider reintroducing it into school menus, sparking debate over its nutritional value. Experts say whole milk contains the same ...