Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China, East ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or roasted vegetables.

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take ...

Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?

“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

Compounds like catechins and caffeine, found in green tea, “increase energy expenditure and thermogenesis, helping the body burn more calories.” As per research conducted by the Journal of Research in ...

The National Turmeric Board is catalysing growth in turmeric production and exports while empowering farmers, underscoring India’s leadership in the global spice market.

Turmeric may help reduce inflammation and joint pain, and may support heart and gut health. Safe intake of turmeric supplements is considered up to 8 g, but long-term effects are unknown. Possible ...