Health on MSN

What Happens to Your Blood Pressure When You Eat Oatmeal Every Morning

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...
Scrumdiddlyumptious on MSN

This oatmeal is the perfect cure for winter mornings

A cozy winter morning gets even better when you serve up mandarin oatmeal. Make it today and discover just how warm breakfast ...
Serious Eats on MSN

For the Best Tasting Oatmeal, Skip the Sugar and Use This Sweetener Instead

Use date paste. Blending softened dates with a little water in a blender creates a smooth paste that evenly sweetens the ...

9 Cozy, Comforting Oatmeal Recipes to Warm Up Your Mornings

These fiber-rich and belly-filling oatmeal recipes range from savory oat risotto to baked and overnight oats — comforting, ...
Verywell Health on MSN

Oatmeal vs. Grits: Which Is Better for Blood Sugar, Fiber, and Protein?

When choosing between oatmeal and grits for fiber, protein, and blood sugar management, oatmeal is generally the better choice.
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Oatmeal can be a great way to start the day. But not all varieties are equally nutritious.

While foods like cold cereal or bacon and eggs have dominated the standard American breakfast for decades, oatmeal continues to grow in popularity and desirability. Driven in part by interest in more ...

Add A Protein Boost To Oatmeal With These 9 Ingredients

Add some extra protein (and extra flavor) to what could otherwise be a bland bowl of oatmeal with these nutritious, ...
Simply Recipes on MSN

How to make oatmeal 10x better, according to an expert

If you're cooking oats on the stovetop, stirring is the key to success. Like with risotto, stirring the oats as they cook ...