With fermented foods like kombucha and kefir gaining ground in our daily diets, now may be the time to add kimchi, another gut-friendly treasure, to your repertoire. What is kimchi, exactly? It's a ...

People who consumed kimchi showed increased activity in antigen-presenting cells, which help the body recognize bacteria and viruses and alert other immune cells. Researchers also found healthier ...

A new review finds that eating kimchi—the iconic Korean fermented dish—may help lower blood sugar, triglycerides, and blood ...

A study published Tuesday in South Korea found that people who ate moderate amounts of kimchi daily are at a lower risk for developing obesity, with different types of kimchi being associated with ...

Fermented foods are having a big moment right now, and that means there is no better time to learn what separates two of the most popular options out there: kimchi and sauerkraut. The rise in ...

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What do kombucha, miso, yogurt and sauerkraut all have in common? Well, they taste delicious, and they're good for your gut - all thanks to the process of fermentation. NPR's Pien Huang breaks it down ...

Kimchi has been integral to Korean food culture for thousands of years. Composed of cabbage that's left at room temperature to ferment in salted brine over a couple of days, kimchi also incorporates ...