A surprising martial art is redefining fitness by combining strength, mobility, and mental sharpness—at any age.
Brazilian jujitsu, a self-defense form popularized by its use in mixed martial arts, is seeing new conflicts with less oversight than some other combat sports. By John Wiegand When Erik Milosevich ...
which is called "The Kung Fu Kid" in Asian countries, we've assembled this alphabetical list of common martial arts terms with the help of numerous sources, including Suite101.com, Wikipedia, ...
Mark Zuckerberg is a formally trained white-belt jiu-jitsu professional. From fitness routines to unconventional ice-dunked mornings, billionaires are known to follow fancy wellness trends. While ...
Stephen Owens is the program director at Evolution Strength and Conditioning in Anniston and is a 3-1 MMA fighter ranked No. 1 in his weight class. Evolution is offering a free month of jiu-jitsu ...
That first step into any gym can be an overwhelming experience. Logan Griffin knows all about it. “It can be terrifying - because trust me I was there one time - to come in the door.” said Griffin, ...