The NFL’s brutal side of things is often in the limelight for all the bad reasons. While the league is introducing new rules every now and then, the onus is always on protecting the athletes from ...

Tackling in the NFL looks a bit different than it did last season. After debate over the past few years on whether the hip-drop tackle should be banned, the league announced in March that it would, in ...

Why Waist-to-Hip Ratio Matters What’s a Healthy WHR? How to Calculate WHR WHR vs. BMI How to Change Your WHR Waist-to-hip ratio (WHR) is an alternative to body mass index (BMI) that may do a better ...

If you sit at a desk all day, or lie on your side at night, you might already be familiar with the achy, uncomfortable sensation that comes with experiencing hip pain. Hip pain stems from a problem ...

The long-running debate over Hip-Hop and Rap continues to shape global music culture, yet many listeners still struggle to understand the true difference between the two. The world of music is often ...