A seasoned chef talks about the importance of ghee and mustard oil in cooking, asserting they are healthy fats rich in ...

Jul. 21—(Family Features) It's easy to fall into a dinnertime rut, cooking the same meals with the same ingredients time and again. When your family is in search of a delicious way to shake things up ...

There’s something sacred about the smell of hot ghee in an Indian kitchen. It feels like home, like comfort, like a big warm hug from your mom. Ghee isn’t just a fat here – it’s an emotion. It’s what ...

People with high cholesterol or elevated triglycerides should avoid ghee. Ghee is high in saturated fats, which can increase ...

From frying to baking, butter is a basic ingredient for many home cooks; for others, ghee is golden. When comparing ghee vs. butter, are there times when one product rules over the other? Both are ...

Dt Ginni Kalra of Aakash Healthcare explains the nutritional risks, warning signs, and healthier alternatives for those ...