When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients that not ...

Before we get to the favourite fish to eat, I wanted to give a huge thanks to everyone who shared their fishing memories, ...

Ciguatera—a toxin that accumulates in reef fish—is a common cause of seafood poisoning. Learn which fish are safest to order ...

These oily fish include mackerel, anchovies, and herring. The research team compared nutrient content in wild feed fish with ...